This would be a good read for someone who has no context or experience understanding that emotions are natural and needs direction with a Christian basis. There’s nothing standout or remarkable for the wiser than average reader on this topic. It’s written to be easy to understand and digest. I could see this as part of counseling or therapy, in which case this would be a very good read. I received an evaluation copy from the publisher in exchange for an honest opinion and review. In no way has this influenced my opinion.