Yoga and Parkinson’s Disease: A Journey to Health and Healing by Peggy Van Hulsteyn
My rating: 5 of 5 stars
Really great book for those learning to live with Parkinson’s and trying to remain mobile. The instructions are easy to follow and include simple photographs to help explain the positions. I liked the bits of personal information and the layout. I would recommend this book to anyone living with physical limitations, not just Parkinson’s. This is well worth the cost as it’s more than just another yoga book. I received a free copy in exchange for an honest review.