Posted in Book Reviews

The Migraine Miracle

The Migraine Miracle: A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for GoodThe Migraine Miracle: A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for Good by Josh Turknett

My rating: 4 of 5 stars

A wealth of useful information from how to understand your headaches, to how to adjust your lifestyle and eating habits to avoid them. As a migraine sufferer myself, I found the information valuable and enlightening. Well worth the read even if you think you only get sinus headaches now and then. A great addition to anyones collection.

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Book loving single mother to a wonderful special needs child who fills my life with adventures, excitement, love and innocence.